Dan Deloof

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1437
Place
Total Time
2:28:08
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 19.0% below expected on total running time
  • • Specific weakness: Total Running - 19.0% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
-11.8%
vs expected
running
+19.0%
vs expected