明明 崔

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_women

15
Place
Total Time
1:19:37
Performance
22.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 69.1% slower than expected
  • • Specific weakness: Wall Balls - 25.8% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
+25.1%
vs expected
running
-0.9%
vs expected