宇婷 尚

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_women

34
Place
Total Time
1:30:17
Performance
50.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 17.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 61.6% slower than expected

Category Performance

aerobic
+17.0%
vs expected
strength
+3.0%
vs expected
running
-4.2%
vs expected