舒 吴
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_women
38
Place
Training Recommendations
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 29.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.5% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
+0.9%
vs expected
running
-2.7%
vs expected