明阳 孟

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_women

45
Place
Total Time
1:34:43
Performance
66.2th percentile

Training Recommendations

  • • Focus on running endurance - 5.5% below expected on total running time
  • • Specific weakness: Sled Pull - 11.0% slower than expected
  • • Specific weakness: Total Running - 5.5% slower than expected

Category Performance

aerobic
-7.4%
vs expected
strength
-4.3%
vs expected
running
+5.5%
vs expected