Qiuyue Xu
United States
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
164
Place
Training Recommendations
- • Focus on running endurance - 4.0% below expected on total running time
- • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 19.2% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
+3.4%
vs expected
running
+4.0%
vs expected