성이 정
South Korea
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
49
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 22.5% slower than expected
- • Specific weakness: Sandbag Lunges - 20.3% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+7.0%
vs expected
running
+2.4%
vs expected