雨瞳 李

China 40-44
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

61
Place
Total Time
1:25:45
Performance
20.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 23.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 76.1% slower than expected
  • • Specific weakness: Sled Push - 18.2% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+23.1%
vs expected
running
-7.9%
vs expected