锦寰 陈
China
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
69
Place
Training Recommendations
- • Focus on running endurance - 5.9% below expected on total running time
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 11.2% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
-4.6%
vs expected
running
+5.9%
vs expected