石田 周佑
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_men
132
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 46.6% slower than expected
Category Performance
aerobic
+8.8%
vs expected
strength
+19.3%
vs expected
running
-5.2%
vs expected