雄大 小川
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_men
191
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 44.8% slower than expected
Category Performance
aerobic
+8.3%
vs expected
strength
+21.7%
vs expected
running
-7.4%
vs expected