Hoi Chui
50-54
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_women
176
Place
Training Recommendations
- • Focus on lower body/quad strength - 54.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 24.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 278.9% slower than expected
Category Performance
aerobic
+24.1%
vs expected
strength
+54.6%
vs expected
running
+1.1%
vs expected