Miyuki Ozawa
45-49
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_women
20
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 35.9% slower than expected
Category Performance
aerobic
+11.8%
vs expected
strength
+14.6%
vs expected
running
-0.3%
vs expected