北川 隆二

Japan 35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

109
Place
Total Time
1:19:04
Performance
15.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 13.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 28.8% slower than expected

Category Performance

aerobic
+13.8%
vs expected
strength
+12.0%
vs expected
running
+0.2%
vs expected