聖庸 高野

Japan 16-24
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

178
Place
Total Time
1:23:49
Performance
25.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 24.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 38.7% slower than expected

Category Performance

aerobic
+8.7%
vs expected
strength
+24.9%
vs expected
running
-6.7%
vs expected