直哉 小川

Japan 40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

640
Place
Total Time
2:02:51
Performance
91.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 28.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 20.5% slower than expected

Category Performance

aerobic
+7.1%
vs expected
strength
-9.6%
vs expected
running
+0.5%
vs expected