康夫 成瀬

Japan 40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

645
Place
Total Time
2:03:59
Performance
91.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 28.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 107.5% slower than expected
  • • Specific weakness: Farmers Carry - 73.5% slower than expected

Category Performance

aerobic
-13.1%
vs expected
strength
+28.7%
vs expected
running
-12.7%
vs expected