誠二 渡辺

Japan 45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

675
Place
Total Time
2:12:36
Performance
96.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 61.3% slower than expected
  • • Specific weakness: Sled Push - 30.5% slower than expected

Category Performance

aerobic
-6.0%
vs expected
strength
+11.1%
vs expected
running
-9.7%
vs expected