宣明 中村

Japan 35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

678
Place
Total Time
2:14:05
Performance
96.4th percentile

Training Recommendations

  • • Focus on running endurance - 29.6% below expected on total running time
  • • Specific weakness: Total Running - 29.6% slower than expected

Category Performance

aerobic
-16.8%
vs expected
strength
-34.8%
vs expected
running
+29.6%
vs expected