増川 俊太郎

Japan 40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

25
Place
Total Time
1:10:03
Performance
11.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 26.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 36.3% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+26.1%
vs expected
running
+0.3%
vs expected