寿尭 岩田

1
Total Races

Race History

Yokohama 2025 - S8

hyrox_team_relay_mixed

25
Place
Total Time
1:15:23
Performance
43.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 34.3% slower than expected
  • • Specific weakness: Sled Pull - 21.1% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+11.1%
vs expected
running
-1.8%
vs expected