Yuko Katayama
Japan
45-49
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
148
Place
Training Recommendations
- • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.8% slower than expected
- • Specific weakness: Sandbag Lunges - 19.3% slower than expected
Category Performance
aerobic
+7.3%
vs expected
strength
-2.1%
vs expected
running
-0.3%
vs expected