Hiromi Yamamoto
Japan
45-49
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
172
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 33.5% slower than expected
- • Specific weakness: SkiErg - 5.6% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+4.6%
vs expected
running
-0.8%
vs expected