Takako Sasaki
Japan
45-49
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
175
Place
Training Recommendations
- • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 13.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 13.5% slower than expected
Category Performance
aerobic
+9.7%
vs expected
strength
-9.2%
vs expected
running
-4.7%
vs expected