亜由美 鹿島

Japan 40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

242
Place
Total Time
1:53:31
Performance
81.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 51.0% slower than expected
  • • Specific weakness: Farmers Carry - 23.8% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+13.2%
vs expected
running
-9.2%
vs expected