千佳 松本

Japan 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

43
Place
Total Time
1:22:22
Performance
14.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 42.9% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
+18.5%
vs expected
running
-8.7%
vs expected