太田 晴奈

Japan 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

69
Place
Total Time
1:25:48
Performance
23.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 13.1% slower than expected

Category Performance

aerobic
+7.1%
vs expected
strength
+2.7%
vs expected
running
+4.1%
vs expected