Adrien Bolzico

40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

25
Place
Total Time
1:02:36
Performance
2.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 32.7% slower than expected

Category Performance

aerobic
+12.4%
vs expected
strength
+19.0%
vs expected
running
-1.2%
vs expected