John Manzalinto
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
735
Place
Training Recommendations
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Row - 14.4% slower than expected
- • Specific weakness: Total Running - 5.1% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
-10.2%
vs expected
running
+5.1%
vs expected