Clare Douglas

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

190
Place
Total Time
1:31:29
Performance
33.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 107.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.3% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+19.0%
vs expected
running
+1.3%
vs expected