Gary Myles

United Kingdom 40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

1028
Place
Total Time
2:04:31
Performance
89.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Wall Balls)
  • • Specific weakness: Wall Balls - 7.5% slower than expected

Category Performance

strength
+7.5%
vs expected
running
-100.0%
vs expected