Yat Cheung

Hong Kong 45-49
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

1046
Place
Total Time
2:07:02
Performance
91.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 31.6% below expected on strength exercises (Wall Balls)
  • • Specific weakness: Wall Balls - 31.6% slower than expected

Category Performance

strength
+31.6%
vs expected
running
-100.0%
vs expected