Harry Pong

Hong Kong 30-34

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

1098

Place

Total Time

2:16:04

Performance

95.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 4.3% below expected on strength exercises (Wall Balls)

Category Performance

strength

+4.3%

vs expected

running

-100.0%

vs expected