Kai Yiu

Hong Kong 30-34

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

10

Place

Total Time

1:06:01

Performance

0.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 16.2% below expected on strength exercises (Wall Balls)
• Specific weakness: Wall Balls - 16.2% slower than expected

Category Performance

strength

+16.2%

vs expected

running

+0.0%

vs expected