Gary Chan

Hong Kong 45-49
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

1119
Place
Total Time
2:20:07
Performance
97.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.7% below expected on strength exercises (Wall Balls)
  • • Specific weakness: Wall Balls - 21.7% slower than expected

Category Performance

strength
+21.7%
vs expected
running
-100.0%
vs expected