Lap Cheung

Hong Kong 35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

1131
Place
Total Time
2:23:52
Performance
98.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Wall Balls)
  • • Specific weakness: Wall Balls - 12.1% slower than expected

Category Performance

strength
+12.1%
vs expected
running
-100.0%
vs expected