Thomas Murphy
United Kingdom
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
1170
Place
Training Recommendations
- • Focus on lower body/quad strength - 42.3% below expected on strength exercises (Wall Balls)
- • Specific weakness: Wall Balls - 42.3% slower than expected
Category Performance
strength
+42.3%
vs expected
running
-100.0%
vs expected