Adrian Gaffud

Philippines 45-49
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

1184
Place
Total Time
3:03:55
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 60.3% below expected on strength exercises (Wall Balls)
  • • Specific weakness: Wall Balls - 60.3% slower than expected

Category Performance

strength
+60.3%
vs expected
running
-100.0%
vs expected