Tom Regan
Ireland
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
121
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.5% below expected on strength exercises (Wall Balls)
- • Specific weakness: Wall Balls - 18.5% slower than expected
Category Performance
strength
+18.5%
vs expected
running
+0.0%
vs expected