Ka Chu
Hong Kong
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
122
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Wall Balls)
- • Specific weakness: Wall Balls - 9.7% slower than expected
Category Performance
strength
+9.7%
vs expected
running
+0.0%
vs expected