Laurens Cnudde

Belgium 30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

141
Place
Total Time
1:19:26
Performance
12.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.6% below expected on strength exercises (Wall Balls)
  • • Specific weakness: Wall Balls - 20.6% slower than expected

Category Performance

strength
+20.6%
vs expected
running
+0.0%
vs expected