Ka Lui
Hong Kong
16-24
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
155
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.7% below expected on strength exercises (Wall Balls)
- • Specific weakness: Wall Balls - 26.7% slower than expected
Category Performance
strength
+26.7%
vs expected
running
+0.0%
vs expected