Lielang Hu

China 45-49
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

233
Place
Total Time
1:23:36
Performance
20.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 47.7% below expected on strength exercises (Wall Balls)
  • • Specific weakness: Wall Balls - 47.7% slower than expected

Category Performance

strength
+47.7%
vs expected
running
-100.0%
vs expected