Will Dalling

South Africa 45-49
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

241
Place
Total Time
1:24:11
Performance
20.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 108.2% below expected on strength exercises (Wall Balls)
  • • Specific weakness: Wall Balls - 108.2% slower than expected

Category Performance

strength
+108.2%
vs expected
running
-100.0%
vs expected