Iek Lao

35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

364
Place
Total Time
1:28:53
Performance
31.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.9% below expected on strength exercises (Wall Balls)
  • • Specific weakness: Wall Balls - 18.9% slower than expected

Category Performance

strength
+18.9%
vs expected
running
-100.0%
vs expected