Samuel Spencer

United Kingdom 35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

365
Place
Total Time
1:28:55
Performance
31.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Wall Balls)

Category Performance

strength
+4.2%
vs expected
running
-100.0%
vs expected