Kuokkun Ng
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
432
Place
Training Recommendations
- • Focus on lower body/quad strength - 61.8% below expected on strength exercises (Wall Balls)
- • Specific weakness: Wall Balls - 61.8% slower than expected
Category Performance
strength
+61.8%
vs expected
running
-100.0%
vs expected