Freddy Szeto

Hong Kong 16-24
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

433
Place
Total Time
1:31:35
Performance
37.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Wall Balls)
  • • Specific weakness: Wall Balls - 8.6% slower than expected

Category Performance

strength
+8.6%
vs expected
running
-100.0%
vs expected