Ting Chow

Hong Kong 30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

456
Place
Total Time
1:32:06
Performance
39.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Wall Balls)

Category Performance

strength
+4.0%
vs expected
running
-100.0%
vs expected