Sunny Lok

Hong Kong 30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

472
Place
Total Time
1:32:57
Performance
40.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Wall Balls)
  • • Specific weakness: Wall Balls - 7.1% slower than expected

Category Performance

strength
+7.1%
vs expected
running
-100.0%
vs expected